Saltie Public Food Database

Spicy Chicken Melts Spicy Breaded White Meat Chicken Patty & Cheese Flatbread Pocket Snack Sandwiches

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UPC Code 077507001250
Data Source USDA

Nutrition Facts

Package Weight 39 oz/1.1 kg
Serving Size 74g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 500mg 22%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Spicy Chicken Melts Spicy Breaded White Meat Chicken Patty & Cheese Flatbread Pocket Snack Sandwiches are 39% in carbs, 39% in fat, and 22% in protein.

carbs: 39%
fat: 39%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Melts Spicy Breaded White Meat Chicken Patty & Cheese Flatbread Pocket Snack Sandwiches is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Melts Spicy Breaded White Meat Chicken Patty & Cheese Flatbread Pocket Snack Sandwiches is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Breaded White Meat Chicken Patty (Chicken Breast With Rib Meat, Water, Sugar, Romano Cheese [Made From Cow's Milk {Pasteurized Part-skim Milk, Salt, Cheese Culture, Enzymes}, Powdered Cellulose {Added To Prevent Caking}, Salt, Potassium Sorbate {Preservative}], Salt, Sodium Phosphate. Breaded With: Bleached Wheat Flour, Modified Wheat Starch, Spices [Including Celery Seed], Salt, Sugar, Beet Powder, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Soybean Oil [As A Processing Aid], Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika. Battered With: Water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [Including Celery Seed], Sugar, Sodium Diacetate, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Soybean Oil [As A Processing Aid], Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum. Breading Set In Vegetable Oil), Pocket Bread (Wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process Cheese (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Jalapeno Peppers, Salt, Sorbic Acid [Preservative], Artificial Color).

Also by Sandwich Bros.

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