Deli Style Plain Rye Bread

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Brand Big Y

UPC Code 018894461203

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 slice (32g)

slice

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Deli Style Plain Rye Bread are 73% in carbs, 14% in fat, and 13% in protein.

carbs: 73%

fat: 14%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Style Plain Rye Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Style Plain Rye Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Ground Caraway Seeds, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Datem, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Monoglycerides, Seasoning Blend (Dehydrated Onion, Roasted Dehydrated Garlic), Enzymes, Lactic Acid, Caramel Color With Sulfites, Acetic Acid, Citric Acid, Polysorbate 60, Soy Lecithin.