Saltie Public Food Database

Corn & Chicken Flavored Chinese Style Soup Mix

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Brand Knorr
UPC Code 068400450245
Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g
Serving Sizes 1.5 tbsp (15g)
tbsp
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 750mg 33%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Corn & Chicken Flavored Chinese Style Soup Mix are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%
fat: 17%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Corn & Chicken Flavored Chinese Style Soup Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn & Chicken Flavored Chinese Style Soup Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Sugar, Salt, Sweet Corn Powder, Chicken Fat (With Rosemary Extract An Antioxidant Used To Protect Flavor), Monosodium Glutamate, Cooked Chicken Chunks, Hydrolyzed Corn Protein, Freeze Dried Sweet Corn, Spice, Dehydrated Leeks, Turmeric (For Color), Artificial Flavor, Partially Hydrogenated Soybean Oil, Disodium Inosinate, Disodium Guanylate, Vinegar, Yeast Extract, Chicken Powder.

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