Roast Beef & Cheddar Sandwich
🥪
UPC Code
782796025664
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
0.5 sandwich (113g)
Calories
250
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
55mg
18%
Sodium
320mg
14%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
23.1g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 sandwich of Roast Beef & Cheddar Sandwich are
31% in carbs, 35% in fat, and 33% in protein.
carbs:
31%
fat:
35%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Beef & Cheddar Sandwich is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Beef & Cheddar Sandwich is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Bread (High Gluten Flour, Water, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [Flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sucrose, Invert Sugar, Cane Molasses, Sugar, Canola Oil, Yeast, Calcium Propionate, Natural And Artificial Butter Flavor), Angus Roast Beef (Beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings. Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)], Green Leaf Lettuce.
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