Saltie Public Food Database

Double Chocolate Flavored Cookie Sandwiches

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Brand Pure Protein
UPC Code 749826001371
Data Source USDA

Nutrition Facts

Package Weight 8.32 oz./236 g
Serving Size 59g
g
Calories 250
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 59 g of Double Chocolate Flavored Cookie Sandwiches are 28% in carbs, 49% in fat, and 23% in protein.

carbs: 28%
fat: 49%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Flavored Cookie Sandwiches is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Flavored Cookie Sandwiches is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Whey Protein Hydrolysate, Milk Protein Isolate), Palm Oil, Inulin, Water, Allulose, Cocoa (Processed With Alkali), Erythritol, Invert Sugar, Natural Flavors, Glycerin, Sugar, Powdered Sugar (Cane Sugar, Corn Starch), Sunflower Lecithin, Baking Powder, Salt, Xanthan Gum, Rebaudioside A.

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