This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Quiche Base (Half & Half Creamer (Milk, Cream And Disodium Phosphate), Eggs (Whole Liquid Eggs, Citric Acid), Salt, Xanthan Gum, Garlic Powder (Garlic), Nutmeg, White Pepper), Quiche Filling (Spinach, Jarlsberg Cheese (Pasteurized Part Skim Milk, Rennet, Salt, Culture. Powdered Cellulose Added To Prevent Caking), Red Bell Pepper, Yellow Onion, Seasoning (Onion, Spices (Black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Thyme), Pie Shell (Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pie Shortening (Palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Calcium Propionate, Artificial Color (Dextrose, Yellow 5 And 6)).