Saltie Public Food Database

Sea Salt Caramel Almonds

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Brand Choceur
UPC Code 041498343507
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 7 pieces (30g)
pieces
Calories 160
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Sea Salt Caramel Almonds are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin {An Emulsifier}), Caramel Coating (Sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Colored With Caramel And Annatto, Natural Flavors, Soy Lecithin {An Emulsifier}, Salt), Dry Roasted Almonds, Sea Salt, Dextrin, Confectioners Glaze.

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