Dark Chocolate Covered Coconut Almonds

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Brand Choceur

UPC Code 041498204334

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.333 cup (40g)

cup

Calories 220

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Dark Chocolate Covered Coconut Almonds are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Coconut Almonds is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Coconut Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk, Nonfat Milk, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla Extract, Natural Mixed Tocopherols [Vitamin E] Added To Preserve Freshness), Almonds, Semi-sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor], Milk, Natural And Artificial Flavors), Coconut (With Sodium Metabisulfite Added To Preserve Whiteness), Contains 1% Or Less Of The Following: Artificial Flavor, Corn Syrup, Confectionery Glaze, Modified Starch (Tapioca), Coconut Oil.