Coconut Almonds Dark Chocolate

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Brand Choceur

UPC Code 041498343491

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 7 pieces (30g)

pieces

Calories 160

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Coconut Almonds Dark Chocolate are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%

fat: 59%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almonds Dark Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almonds Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin {An Emulsifier}, Natural Vanilla Flavor), Dry Roasted Almonds, Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder {Processed With Alkali}, Soy Lecithin {As An Emulsifier}, Salt, Natural Flavor), Desiccated Macaroon Coconut (White Coconut Meat, Sodium Metabisulfite), Natural & Artificial Coconut Flavor, Dextrin, Confectioners Glaze.