Coconut Almonds, Dark Chocolate, Dark Chocolate

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Brand Choceur

UPC Code 041498298708

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.33 cup (40g)

cup

Calories 220

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Coconut Almonds, Dark Chocolate, Dark Chocolate are 33% in carbs, 59% in fat, and 7% in protein.

carbs: 33%

fat: 59%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almonds, Dark Chocolate, Dark Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almonds, Dark Chocolate, Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk, Nonfat Milk, Milkfat, Soy Lecithin (An Emulsifier), Vanilla Extract, Natural Mixed Tocopherols (Vitamin E) Added To Preserve Freshness), Almonds, Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Milk Natural And Artificial Flavors), Coconut (With Sodium Metabisulfite Added To Preserve Whiteness), Contains 1% Or Less Of The Following: Artificial Flavor, Corn Syrup, Confectionary Glaze, Modified Starch (Tapioca), Coconut Oil.