Bagel Chips, Everything

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Brand The Greater Knead

UPC Code 864075000170

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/119 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bagel Chips, Everything are 80% in carbs, 13% in fat, and 8% in protein.

carbs: 80%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bagel Chips, Everything is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagel Chips, Everything is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Water, Taploca Starch, Brown Sugar (Cane Sugar, Molasses), Salt, Sorghum Flour, Sweet White Rice Flour, Olive Oil, Dried Garlic, Dried Onion, Poppy Seeds, Paprika, Yeast, Molasses, Xanthan Gum And Garlic Powder