Pesto Premium White Meat Chicken Salad, Chicken
🥩
UPC Code
041498322076
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1/3 cup (93g)
Calories
300
Total Fat
25g
32%
Saturated Fat
4.5g
23%
Cholesterol
45mg
15%
Sodium
370mg
16%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Pesto Premium White Meat Chicken Salad, Chicken are
12% in carbs, 75% in fat, and 13% in protein.
carbs:
12%
fat:
75%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pesto Premium White Meat Chicken Salad, Chicken is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pesto Premium White Meat Chicken Salad, Chicken is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Meat Chicken (Cooked White Meat Chicken, Water, Contains 2% Or Less Modified Food Starch, Salt, Sodium Phosphates), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains 2% Or Less Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Seasoning (Parmesan Cheese (Cultured Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices (Including Basil), Dehydrated Garlic, Salt, Sugar, Citric Acid, Natural Flavor), Contains 2% Or Less Shallots, Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Distilled Vinegar, Glucono Delta Lactone, Modified Food Starch, Gum Arabic.
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