Bean Hummus Trio, Black Bean, White Bean, Edamame

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Brand Little Salad Bar

UPC Code 041498243760

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs/510 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 50

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bean Hummus Trio, Black Bean, White Bean, Edamame are 23% in carbs, 61% in fat, and 16% in protein.

carbs: 23%

fat: 61%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Hummus Trio, Black Bean, White Bean, Edamame is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Hummus Trio, Black Bean, White Bean, Edamame is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans (Black Beans, Water, Sea Salt, Calcium Chloride), White Kidney Beans (White Kidney Beans, Water, Salt And Calcium Chloride), Edamame (Soybeans), Water, Tahini (Crushed Sesame Seeds), Sunflower Oil, Tomato Paste (Tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Contains Less Than 2%: Agave Nectar (Agave Nectar, Water), Garlic, Sea Salt, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Apple Cider Vinegar, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Natural Hickory Smoke Flavor (Natural Hickory Smoke Flavor Concentrate).