Berry Fix Premium Fruit Selection, Mango, Mango
🥭
UPC Code
094332460410
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.25 cup (35g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Berry Fix Premium Fruit Selection, Mango, Mango are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Berry Fix Premium Fruit Selection, Mango, Mango is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berry Fix Premium Fruit Selection, Mango, Mango is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango (Sugar, Glycerin, Rice Flour, Citric Acid, Vitamin C, Natural Flavor, Natural Color Annatto Extract, Sodium Metabisulfite (As Preservative)], Raisins, Strawberry (Sugar, Glycerin, Citric Acid, Vitamin C, Natural Flavor, Natural Color Licopene E 160d, Sunflower Oil), Cranberry (Sugar, Sunflower Oil), Blueberry (Apple Juice Concentrate, Sunflower Oil).
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