Shrimp Dumplings

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Brand Kikka

UPC Code 604215901413

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 oz (113.4g)

Calories 180

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 40mg 13%

Sodium 1080mg 47%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 18g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Shrimp Dumplings are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Dumplings is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Dumplings is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Water, Unbleached Wheat Flour, Fish Paste (Sole), Squid, Modified Tapioca Starch, Carrots, Onions, Water Chestnuts, Bamboo Shoots, Sugar, Soybean Oil, Sesame Oil, Salt, Cilantro, Corn Starch, Garlic, Pepper, Chinese Dressing (Water, Soybean, Wheat, Salt, Vinegar, Sesame Oil, Sugar, Ginger, Onion).