Chicken Vietnamese Bowl

🥣

Brand Kikka

UPC Code 604215903424

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 12 oz (340.2g)

Calories 510

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 469mg 20%

Total Carbohydrate 66g 24%

Dietary Fiber 4.1g 15%

Sugars 22g

Protein 32g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Chicken Vietnamese Bowl are 52% in carbs, 23% in fat, and 25% in protein.

carbs: 52%

fat: 23%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Vietnamese Bowl is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Vietnamese Bowl is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodle (Rice, Water), White Meat Chicken, Cucumber, Pickled Carrot And Daikon (Carrot, Daikon, Rice Vinegar, Sugar), Bean Sprouts, Lettuce, Mint Leaves, Peanuts, Peanut Vinaigrette Sauce (Chinese Dressing [Blended Vinegar (Distilled Vinegar, Rice Vinegar, Salt), Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Sesame Oil, Onion, Ginger], Sweet Chili Sauce [Water, Sugar, Red Chili, Cornstarch, Turnip, Carrot, Garlic, Salt, Acetic Acid, Citric Acid, Xanthan Gum], White Vinegar, Peanut Butter [Roasted Peanuts, Sea Salt]).