Saltie Public Food Database

Mini Tofu Spring Roll

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Brand Kikka
UPC Code 604215903561
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 oz (85.1g)
oz
Calories 110
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Mini Tofu Spring Roll are 71% in carbs, 18% in fat, and 12% in protein.

carbs: 71%
fat: 18%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Tofu Spring Roll is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Tofu Spring Roll is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glass Noodle (Bean Threads Flour, Starch, Water), Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Lettuce, Carrot, Red Cabbage, Peanut Sauce (Peanut Butter [Roasted Peanuts, Sea Salt], Sweet Chili Sauce [Water, Sugar, Red Chili, Cornstarch, Turnip, Carrot, Garlic, Salt, Acetic Acid, Citric Acid, Xanthan Gum], Chinese Dressing [Blended Vinegar (Distilled Vinegar, Rice Vinegar, Salt), Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Sesame Oil, Onion, Ginger]), Cilantro, Rice Paper (Tapioca, Rice, Salt, Water).

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