Mini Tofu Spring Roll
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UPC Code
604215903561
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85.1g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Mini Tofu Spring Roll are
71% in carbs, 18% in fat, and 12% in protein.
carbs:
71%
fat:
18%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Tofu Spring Roll is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Tofu Spring Roll is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glass Noodle (Bean Threads Flour, Starch, Water), Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Lettuce, Carrot, Red Cabbage, Peanut Sauce (Peanut Butter [Roasted Peanuts, Sea Salt], Sweet Chili Sauce [Water, Sugar, Red Chili, Cornstarch, Turnip, Carrot, Garlic, Salt, Acetic Acid, Citric Acid, Xanthan Gum], Chinese Dressing [Blended Vinegar (Distilled Vinegar, Rice Vinegar, Salt), Sugar, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Sesame Oil, Onion, Ginger]), Cilantro, Rice Paper (Tapioca, Rice, Salt, Water).
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