Saltie Public Food Database

Green Bean Snack

🍽
Brand Kikka
UPC Code 604215889377
Data Source USDA

Nutrition Facts

Package Weight 3 oz
Serving Sizes 1 oz (28.4g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 18%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Green Bean Snack are 78% in carbs, 18% in fat, and 3% in protein.

carbs: 78%
fat: 18%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Green Bean Snack is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Bean Snack is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Canola Oil, Maltose Dextrine, Sea Salt, Seasoing (Yeast Powder, Glucose, Sugar, Maltose Dextrine, Soy Sauce Powder, L-alanine).

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