This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup, Modified Corn Starch, Eggs, Egg Whites, Nonfat Dry Milk, Dairy Blend (Soy Flour, Whey, Calcium Sodium Caseinate, Soy Protein Isolate), Salt, Sodium Acid Pyrophosphate, Baking Soda, Stabilizer Blend (Guar Gum, Cellulose Gum), Sodium Stearyol Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Yellow 5, Red 40, High Fructose Corn Syrup, Animal And Vegetable Shortening (Beef Tallow, Hydrogenated Beef Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Glycerin, Strawberry Puree, Cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Mono- And Diglycerides, Chocolate Liquor, Artificial Flavors, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Inulin, Dextrose, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (To Retain Freshness), Sodium Stearate, Titanium Dioxide.