Maple Glazed Flavored Mini Donuts

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Brand Hostess

UPC Code 888109012571

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Size 85g

Calories 350

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 15mg 5%

Sodium 280mg 12%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Maple Glazed Flavored Mini Donuts are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Glazed Flavored Mini Donuts is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Glazed Flavored Mini Donuts is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Modified Wheat Starch, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Salt, Preservative (Sorbic Acid, Sodium Propionate, Potassium Sorbate, Natamycin), Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Agar, Enzymes, Guar Gum, Cellulose Gum, Karaya Gum, Annatto And Turmeric (Color), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake.