Saltie Public Food Database

Buttermilk Wheat Flavored Bread

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UPC Code 021130183463
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (38g)
slice
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Buttermilk Wheat Flavored Bread are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Wheat Flavored Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Wheat Flavored Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Liquid Sugar, Yeast, Wheat Bran, Contains 2% Or Less Of: Soybean Oil And/or Canola Oil, Potato Flakes, Wheat Gluten, Sea Salt, Natural Parve Buttermilk Flavor, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono-and Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono- And Diglycerides, Acesulfame Potassium, Sucralose, Corn Starch, Calcium Propionate And Sorbic Acid (To Maintain Freshness), Cultured Wheat, Vinegar, Enzymes.

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