Morningstar Farms Entrees Mushroom Orzo 9oz

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Brand Kellogg Company Us

UPC Code 00028989101525

Data Source USDA

Nutrition Facts

Serving Sizes 1 entrã©e (255g)

entrã©e

Calories 247

Total Fat 8.9g 11%

Saturated Fat 4.8g 24%

Cholesterol 23mg 8%

Sodium 607mg 26%

Total Carbohydrate 37.7g 14%

Dietary Fiber 10.2g 36%

Sugars 2.3g

Protein 14.3g 29%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entrã©e of Morningstar Farms Entrees Mushroom Orzo 9oz are 52% in carbs, 28% in fat, and 20% in protein.

carbs: 52%

fat: 28%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Morningstar Farms Entrees Mushroom Orzo 9oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morningstar Farms Entrees Mushroom Orzo 9oz is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chickpeas, Orzo (Whole Durum Wheat Flour), Crimini Mushroom, Asparagus, Kale, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Chablis Wine (Wine, Salt), Onions, Contains Two Percent Or Less Of Quinoa, Cornstarch, Roasted Garlic, Salt, Spices, Lemon Juice.