Potatoes Gratin Thinly Sliced Sweet Potatoes With Cream And Savory Cheese, Sweet Potato

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Brand Wegmans

UPC Code 07789047585

Data Source USDA

Nutrition Facts

Package Weight 10.59 oz/300 g

Serving Sizes 1 piece (75g)

piece

Calories 150

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 280mg 12%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Potatoes Gratin Thinly Sliced Sweet Potatoes With Cream And Savory Cheese, Sweet Potato are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%

fat: 69%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potatoes Gratin Thinly Sliced Sweet Potatoes With Cream And Savory Cheese, Sweet Potato is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potatoes Gratin Thinly Sliced Sweet Potatoes With Cream And Savory Cheese, Sweet Potato is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Sweet Potato, Cheese (Microbial Rennet, Whole Pasteurized Milk, Lactic Starter, Salt), Potato Starch, Salt, Stabilizer, Natural Garlic Flavor, Spices (White Pepper, Nutmeg).