Saltie Public Food Database

Oatmeal Raisin Organic Cookies

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Brand Immaculate
UPC Code 665596477072
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cookie (28g)
cookie
Calories 120
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Oatmeal Raisin Organic Cookies are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Organic Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Organic Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Sugar, Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Organic Palm Oil Shortening, Organic Oats, Organic Raisins (Organic Sultana Raisins, Organic Sunflower Oil), Organic Cane Sugar, Water, Organic Whole Egg Powder, Natural Vanilla Flavor, Organic Spices, Baking Soda, Sea Salt, Cream Of Tartar.

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