White Chocolate Macadamia Nut Cookies
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UPC Code
665596486364
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 cookie (33g)
Calories
160
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of White Chocolate Macadamia Nut Cookies are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate Macadamia Nut Cookies is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate Macadamia Nut Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached, Unbromated Wheat Flour, Palm Fruit Oil, Brown Sugar, Cane Sugar, White Chocolate Chunks (Cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract, Ground Vanilla), Macadamia Nuts, Water, Eggs, Vanilla Extract, Baking Soda, Sea Salt.
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