Saltie Public Food Database

White Chocolate Macadamia Nut Cookies

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Brand Immaculate
UPC Code 665596486364
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 cookie (33g)
cookie
Calories 160
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Macadamia Nut Cookies are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Nut Cookies is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Nut Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached, Unbromated Wheat Flour, Palm Fruit Oil, Brown Sugar, Cane Sugar, White Chocolate Chunks (Cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract, Ground Vanilla), Macadamia Nuts, Water, Eggs, Vanilla Extract, Baking Soda, Sea Salt.

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