Saltie Public Food Database

Peppermint Crunch Pretzel Dipped In White Fudge, Peppermint Crunch White Fudge

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Brand Wondershop
UPC Code 085239055755
Data Source USDA

Nutrition Facts

Package Weight 0.85 oz/24 g
Serving Sizes 1 pretzel (24g)
pretzel
Calories 110
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Peppermint Crunch Pretzel Dipped In White Fudge, Peppermint Crunch White Fudge are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Crunch Pretzel Dipped In White Fudge, Peppermint Crunch White Fudge is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Crunch Pretzel Dipped In White Fudge, Peppermint Crunch White Fudge is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin [Emulsifier], Monoglycerides, Titanium Dioxide [Color], Artificial Flavor), Pretzel (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt [Tapioca Syrup, Malt Extract], Yeast, Sodium Bicarbonate), Peppermint Candy Pieces (Cane Sugar, Corn Syrup, Confectioner's Glaze, Peppermint Oil, Red 3, Red 40, Blue 1).

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