Macaroni & Cheese

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Brand Michelina's

UPC Code 717854105156

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 1 package (227g)

package

Calories 261

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 16mg 5%

Sodium 819mg 36%

Total Carbohydrate 29.1g 11%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Macaroni & Cheese are 45% in carbs, 45% in fat, and 11% in protein.

carbs: 45%

fat: 45%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (Milk, Cream), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes), Water, Salt, Annatto [Color]), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 2% Of Modified Food Starch, Salt, Canola Oil, Vinegar, Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Xanthan Gum, Yeast Extract, Annatto (Color), Blue Cheese Flavor (Blue Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Mustard Flour.