Meatless Plant-based Ground

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Brand 365 Whole Foods Market

UPC Code 099482490430

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 113g

Calories 210

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Meatless Plant-based Ground are 11% in carbs, 53% in fat, and 36% in protein.

carbs: 11%

fat: 53%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Plant-based Ground is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Plant-based Ground is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Pea Concentrate (Pea Protein Isolate, Pea Concentrate, Pea Fiber), Expeller Pressed Canola Oil, Pea Protein Isolate, Natural Flavors, Methylcellulose, Citrus Fiber, Cultured Dextrose, Fruit And Vegetable Juice For Color (Apple, Red Beet), Black Pepper, Onion Powder, Garlic Powder.