Lemon Cheesecake Flavor Dairy Dessert

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Brand Dannon

UPC Code 036632018892

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 package (150g)

package

Calories 180

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 71mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 20g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Lemon Cheesecake Flavor Dairy Dessert are 53% in carbs, 30% in fat, and 18% in protein.

carbs: 53%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cheesecake Flavor Dairy Dessert is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cheesecake Flavor Dairy Dessert is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Milk, Water, Sugar, Fructose Maltodextrin, Contains Less Than 1% Of Modified Corn Starch, Modified Food Starch, Lemon Juice Concentrate, Natural Flavor, Sodium Citrate, Pectin, Beta Carotene And Turmeric (For Color), Calcium Citrate, Potassium Sorbate (To Maintain Freshness).