Original Strawberry Peach Nonfat Yogurt, Strawberry Peach
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UPC Code
036632004239
Data Source
USDA
Package Weight
4 OZ
Serving Sizes
1 cup (113g)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Original Strawberry Peach Nonfat Yogurt, Strawberry Peach are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Original Strawberry Peach Nonfat Yogurt, Strawberry Peach is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Strawberry Peach Nonfat Yogurt, Strawberry Peach is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Non Fat Milk, Water, Peaches, Modified Food Starch, Cane Sugar, Less Than 1%: Natural And Artificial Flavors, Annatto Extract (For Color), Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.,cultured Non Fat Milk, Strawberries, Water, Modified Food Starch, Cane Sugar, Less Than 1%: Natural And Artificial Flavors, Vegetable Juice (For Color), Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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