Stonyfield Yokids, Blueberry Blitz Squeeze! Organic Blueberry Lowfat Yogurt, Blueberry Blitz
🥛
UPC Code
052159701284
Data Source
USDA
Package Weight
3.7 oz/105 g
Serving Sizes
1 pouch (105g)
Calories
110
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
11mg
4%
Sodium
85mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Stonyfield Yokids, Blueberry Blitz Squeeze! Organic Blueberry Lowfat Yogurt, Blueberry Blitz are
64% in carbs, 17% in fat, and 19% in protein.
carbs:
64%
fat:
17%
protein:
19%
Listed Ingredients
Cultured Pasteurized Organic Reduced Fat Milk, Organic Sugar, Organic Blueberry Juice From Concentrate, Pectin, Natural Flavor, Organic Carrot Juice Concentrate (For Color), Vitamin D3. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.
Carbs to Weight Ratio
The carbs to weight ratio of Stonyfield Yokids, Blueberry Blitz Squeeze! Organic Blueberry Lowfat Yogurt, Blueberry Blitz is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stonyfield Yokids, Blueberry Blitz Squeeze! Organic Blueberry Lowfat Yogurt, Blueberry Blitz is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Other Foods