Vanilla Organic 100% Grassfed Whole Milk Yogurt
🥛
UPC Code
052159702991
Data Source
USDA
Package Weight
1.5 lbs/24 oz/680 g
Serving Sizes
1 cup (227g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
95mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Vanilla Organic 100% Grassfed Whole Milk Yogurt are
44% in carbs, 42% in fat, and 14% in protein.
carbs:
44%
fat:
42%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Organic 100% Grassfed Whole Milk Yogurt is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Organic 100% Grassfed Whole Milk Yogurt is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grassfed Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin. 6 Live Active Cultures: S, Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Rhamnosus And L. Paracasei.
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