Saltie Public Food Database

The Traditional Pasty, Beef, Cutabaga, Carrot

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UPC Code 748252550347
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 6 oz (170g)
oz
Calories 340
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 49mg 16%
Sodium 1150mg 50%
Total Carbohydrate 30.9g 11%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of The Traditional Pasty, Beef, Cutabaga, Carrot are 36% in carbs, 47% in fat, and 17% in protein.

carbs: 36%
fat: 47%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of The Traditional Pasty, Beef, Cutabaga, Carrot is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Traditional Pasty, Beef, Cutabaga, Carrot is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Angus Beef, Potatoes, Rutabaga, Onions, Carrots, Sea Salt, Butter (Cream, Salt), Black Pepper; Crust Ingredients: Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Lard (Lard & Hydrogenated Lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Egg, Milk, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch ((Made From Non-genetically Modified Cornstarch))).

Also by Grammy's Pasty's

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