Saltie Public Food Database

The Beef Pasty, Original

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UPC Code 748252550040
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 oz (140g)
oz
Calories 350
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 930mg 40%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of The Beef Pasty, Original are 34% in carbs, 49% in fat, and 17% in protein.

carbs: 34%
fat: 49%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of The Beef Pasty, Original is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Beef Pasty, Original is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Potatoes, Beef, Onion, Butter (Cream, Salt), Sea Salt, Black Pepper, Crust: Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamine, Riboflavin), Hydrogenated Lard (Bht & Bha), Egg, Milk, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-genetically Modified Cornstarch).

Also by Grammy's Pasty's

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