Saltie Public Food Database

The Breakfast Pasty

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UPC Code 748252550446
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 6 oz (170g)
oz
Calories 430
Total Fat 29.1g 37%
Saturated Fat 13g 65%
Cholesterol 126mg 42%
Sodium 700mg 30%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of The Breakfast Pasty are 22% in carbs, 60% in fat, and 18% in protein.

carbs: 22%
fat: 60%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of The Breakfast Pasty is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Breakfast Pasty is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients:onions, Ham (Pork Cured With: Water, Salt, Sugar, Sodium Phosphats, Sodium Erythorbate, Red Pepper, Spice Extractives, Spice, Sodium Nitrate), Breakfast Sausage (Portk, Water, Salt, Dextrose, Flavorings, Citric Acid, Bht, Propyl Gallate), Cheddar Cheese (Pasturized Milk, Cheese Cultures, Salt, Enzymes, Annato [Color], Potato Starch, Dextrose, Cellulose Powder To Prevent Caking), Eggs, Monterey Jack Cheese (Pasturized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Dextrose, Cellulose Powder), Red & Green Peppers, Whipping Cream (Cream, Stabilizer [Carrageenan, Cellulose Gum, Mono And Diglycerides]), Milk, Sea Salt, Spices, Garlic Powder.crust Ingredients:flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Lard (Lard & Hydrogenated Lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Egg, Milk, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch [Made From Non-genetically Modified Cornstarch]).

Also by Grammy's Pasty's

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