Kung Pao Chicken Breast With Brown Rice, Edamame, Red Bell Peppers And Water Chestnuts In An Authentic Kung Pao Sauce Simply Steamers

🫑

Brand Healthy Choice

UPC Code 072655001138

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 meal (269g)

meal

Calories 269

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 460mg 20%

Total Carbohydrate 33.9g 12%

Dietary Fiber 3g 11%

Sugars 10g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Kung Pao Chicken Breast With Brown Rice, Edamame, Red Bell Peppers And Water Chestnuts In An Authentic Kung Pao Sauce Simply Steamers are 50% in carbs, 20% in fat, and 31% in protein.

carbs: 50%

fat: 20%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Kung Pao Chicken Breast With Brown Rice, Edamame, Red Bell Peppers And Water Chestnuts In An Authentic Kung Pao Sauce Simply Steamers is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kung Pao Chicken Breast With Brown Rice, Edamame, Red Bell Peppers And Water Chestnuts In An Authentic Kung Pao Sauce Simply Steamers is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Edamame, Red Bell Peppers, Water Chestnuts). Kung Pao Sauce (Water, Sugar, Rice Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Corn Starch, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Canola Oil). Cooked Rice (Water, Brown Rice). Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring).