Saltie Public Food Database

Tex Mex Chicken Grilled Chicken Breast With Vegetables Served On Top Of A Multigrain Blend With A Spicy Citrus Pepper Sauce Topped With Mozzarella Cheese Max Protein Bowl

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UPC Code 072655002128
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 meal (397g)
meal
Calories 429
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 540mg 23%
Total Carbohydrate 52g 19%
Dietary Fiber 11.9g 43%
Sugars 7g
Protein 33g 66%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Tex Mex Chicken Grilled Chicken Breast With Vegetables Served On Top Of A Multigrain Blend With A Spicy Citrus Pepper Sauce Topped With Mozzarella Cheese Max Protein Bowl are 49% in carbs, 19% in fat, and 31% in protein.

carbs: 49%
fat: 19%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Chicken Grilled Chicken Breast With Vegetables Served On Top Of A Multigrain Blend With A Spicy Citrus Pepper Sauce Topped With Mozzarella Cheese Max Protein Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Chicken Grilled Chicken Breast With Vegetables Served On Top Of A Multigrain Blend With A Spicy Citrus Pepper Sauce Topped With Mozzarella Cheese Max Protein Bowl is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Sauce (Water, Distilled Vinegar, Jalapeno Peppers, Canola Oil, Corn Starch, Contains 2% Or Less Of: Lime Juice [Water, Lime Juice Concentrates, Lime Oil], Cilantro, Garlic Powder, Salt, Oregano, Cumin, Chili Powder, Black Pepper), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Black Beans (Water, Black Beans), Cooked Pinto Beans (Water, Pinto Beans), Fire Roasted Sweet Corn, Onions, Fire-roasted Poblano Peppers, Red Bell Peppers, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes).

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