Carr's Crackers Cheese Melts 5.3oz

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Brand Kellogg Company Us

UPC Code 00059290342376

Data Source USDA

Nutrition Facts

Serving Sizes 3 crackers (13g)

crackers

Calories 60

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Carr's Crackers Cheese Melts 5.3oz are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Carr's Crackers Cheese Melts 5.3oz is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carr's Crackers Cheese Melts 5.3oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coconut Oil, Dried Cheese Blend (Gouda And Edam Cheeses [Cultured Milk, Enzymes, Annatto Color}, Calcium Carbonate, Sodium Nitrate, Calcium Chloride), Palm Oil, Sugar, Dried Onion, Flavor Blend (Maltodextrin, Palm Oil, Salt, Yeast, Whey, Lactose, Natural Flavor, Sodium Caseinate, Calcium Lactate, Disodium Phosphate, Citric Acid), Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Cheese Powder (Cultured Milk Fat And Nonfat Milk, Disodium Phosphate, Salt, Chymosin Preparation), Poppy Seeds, Salt, L-cysteine, Protease Enzyme, Canola Oil, Tricalcium Phosphate.