Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6oz
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UPC Code
00038000134043
Data Source
USDA
Serving Sizes
3/4 cup (31g)
Calories
110
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
21.6g
8%
Dietary Fiber
2.9g
11%
Sugars
9.4g
Protein
6.9g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6oz are
71% in carbs, 6% in fat, and 23% in protein.
carbs:
71%
fat:
6%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6oz is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6oz is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Sugar, Soy Protein Isolate, Rice Flour, Cornstarch, Whole Grain Yellow Corn Flour, Brown Sugar Syrup, Fructose, Wheat Bran, Contains 2% Or Less Of Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Caramel Color, Turmeric Extract For Color, Annatto Extract For Color, Bht For Freshness.vitamins And Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.
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