Keebler Caddies Cookies Fudge Graham Mini 2.8oz
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UPC Code
00030100777533
Data Source
USDA
Serving Sizes
17 cookies (31g)
Calories
145
Total Fat
5.5g
7%
Saturated Fat
3.4g
17%
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
22.7g
8%
Dietary Fiber
0.8g
3%
Sugars
10.8g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 cookies of Keebler Caddies Cookies Fudge Graham Mini 2.8oz are
62% in carbs, 34% in fat, and 4% in protein.
carbs:
62%
fat:
34%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Caddies Cookies Fudge Graham Mini 2.8oz is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Caddies Cookies Fudge Graham Mini 2.8oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil, Hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm And/or Coconut Oils), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor.
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