Saltie Public Food Database

Fruit And Cheese Snacker

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UPC Code 826766951321
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 container (227g)
container
Calories 329
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 370mg 16%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2g 7%
Sugars 22.9g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Fruit And Cheese Snacker are 34% in carbs, 49% in fat, and 17% in protein.

carbs: 34%
fat: 49%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit And Cheese Snacker is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit And Cheese Snacker is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grapes, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [If Colored]), Apples (Apples, Calcium Ascorbate [A Blend Of Calcium And Vitamins To Maintain Color]).

Also by Renaissance Food Group, Llc

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