Fruit And Cheese Snacker
🧀
UPC Code
826766951321
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 container (227g)
Calories
329
Total Fat
19g
24%
Saturated Fat
11g
55%
Cholesterol
55mg
18%
Sodium
370mg
16%
Total Carbohydrate
29.1g
11%
Dietary Fiber
2g
7%
Sugars
22.9g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Fruit And Cheese Snacker are
34% in carbs, 49% in fat, and 17% in protein.
carbs:
34%
fat:
49%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit And Cheese Snacker is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit And Cheese Snacker is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grapes, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [If Colored]), Apples (Apples, Calcium Ascorbate [A Blend Of Calcium And Vitamins To Maintain Color]).
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