Praline Pecans

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Brand Snak Club

UPC Code 087076217204

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 12 pieces (40g)

pieces

Calories 213

Total Fat 16g 21%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Praline Pecans are 29% in carbs, 65% in fat, and 5% in protein.

carbs: 29%

fat: 65%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Praline Pecans is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Praline Pecans is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.