Spinach & Feta Organic Wood Fired Pizza

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Brand Wellsley Farms

UPC Code 888670071878

Data Source USDA

Nutrition Facts

Package Weight 37.5 oz/1.06 kg

Serving Sizes 0.333 pizza (118g)

pizza

Calories 240

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 360mg 16%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Spinach & Feta Organic Wood Fired Pizza are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Organic Wood Fired Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Organic Wood Fired Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dough (Organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (Organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Seasoned Spinach (Organic Spinach, Organic Feta Cheese [Organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Organic Extra Virgin Olive Oil, Organic Garlic, Salt), Organic Low Moisture Part-skim Mozzarella Cheese (Organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Baby Spinach, Organic Sunflower Oil.