Walllaby, Organic, Organic Lowfat Greek Yogurt With Honey

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Brand Wallaby

UPC Code 795709060034

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 11mg 4%

Sodium 71mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 26g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Walllaby, Organic, Organic Lowfat Greek Yogurt With Honey are 63% in carbs, 12% in fat, and 25% in protein.

carbs: 63%

fat: 12%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Walllaby, Organic, Organic Lowfat Greek Yogurt With Honey is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Walllaby, Organic, Organic Lowfat Greek Yogurt With Honey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strained Yogurt: Organic Cultured Pasteurized Nonfat Milk And Cream. Organic Honey Live And Active Probiotic Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus, Bifidus.