Black & White Cookies

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Brand Hana Kitchens

UPC Code 859485004573

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 cookies (40g)

Calories 112

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 103mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Black & White Cookies are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Black & White Cookies is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black & White Cookies is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hana Kitchens Gluten-free Flour* (Brown And White Rice Flours, Brown Rice Flour, Tapioca Flour, Potato Flour, Cornstarch, Xanthan Gum), Butter, Vegetable Oil, Cage-free Eggs, Black Cocoa Powder*, Almonds, Sugar, Kosher Salt.