Bistro Apple Bleu Pecan Salad

🍎

Brand Ready Pac

UPC Code 077745294971

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 1 container (135g)

container

Calories 290

Total Fat 21.1g 27%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 350mg 15%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 15.9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Bistro Apple Bleu Pecan Salad are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%

fat: 63%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bistro Apple Bleu Pecan Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bistro Apple Bleu Pecan Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces [Lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [Tatsoi, Mizuna], Lettuce Mix May Vary By Season), Bleu Cheese Vinaigrette (Vegetable Oil [Soybean And/or Canola Oil], Bleu Cheese [Whole Milk Cultures, Salt, Enzymes, Penicillium Roqueforti], Sugar, White Wine Vinegar, Water, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [As Preservatives], Xanthan Gum, Calcium Disodium Edta [To Protect Flavor]), Walnuts, Apples (Calcium Ascorbate Added [To Maintain Freshness And Color]), Dates (Dates, Dextrose), Golden Raisins (Raisins, Vegetable Oil, Sulfur Dioxide [Added For Color Retention And As A Preservative]), Natural Raisins (Raisins, Sunflower Oil), Pecans.