Saltie Public Food Database

Oatmeal Raisin Baked Cookies

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UPC Code 860002410814
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 G
Serving Sizes 20 z (57g)
z
Calories 240
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 70mg 3%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 z of Oatmeal Raisin Baked Cookies are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Baked Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Baked Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Raisins, Sugar, Light Brown Sugar, Rolled Oats, Eggs, Kosher Salt, Baking Powder

Also by Levain Bakery

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