Oatmeal Raisin Baked Cookies
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UPC Code
860002410814
Data Source
USDA
Package Weight
16 OZ/454 G
Serving Sizes
20 z (57g)
Calories
240
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
70mg
3%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 z of Oatmeal Raisin Baked Cookies are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Baked Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Baked Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Raisins, Sugar, Light Brown Sugar, Rolled Oats, Eggs, Kosher Salt, Baking Powder
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