Saltie Public Food Database

Dark Chocolate Peanut Butter Chip Cookies

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UPC Code 860002410821
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 G
Serving Sizes 20 z (57g)
z
Calories 270
Total Fat 13g 17%
Saturated Fat 10g 50%
Cholesterol 35mg 12%
Sodium 100mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 21g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 z of Dark Chocolate Peanut Butter Chip Cookies are 48% in carbs, 43% in fat, and 9% in protein.

carbs: 48%
fat: 43%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Chip Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Chip Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Protein Whey (Milk), Vanillin, Artificial Flavor, Soy Lecithin), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Eggs, Unsweetened Cocoa Powder, Kosher Salt, Baking Powder

Also by Levain Bakery

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