Dark Chocolate Peanut Butter Chip Cookies
🥜
UPC Code
860002410821
Data Source
USDA
Package Weight
2 OZ/57 G
Serving Sizes
20 z (57g)
Calories
270
Total Fat
13g
17%
Saturated Fat
10g
50%
Cholesterol
35mg
12%
Sodium
100mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
21g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 z of Dark Chocolate Peanut Butter Chip Cookies are
48% in carbs, 43% in fat, and 9% in protein.
carbs:
48%
fat:
43%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Peanut Butter Chip Cookies is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Peanut Butter Chip Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Protein Whey (Milk), Vanillin, Artificial Flavor, Soy Lecithin), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Eggs, Unsweetened Cocoa Powder, Kosher Salt, Baking Powder
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