Zees Kite Twists, Rainbow
🍽
UPC Code
032797500036
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 pieces (35g)
Calories
120
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Zees Kite Twists, Rainbow are
93% in carbs, 4% in fat, and 3% in protein.
carbs:
93%
fat:
4%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Zees Kite Twists, Rainbow is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zees Kite Twists, Rainbow is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid); Sugar; Contains 2% Or Less Of: Palm Oil; Glycerin Monostearate; Salt; Cornstarch; Glycerin; Natural And Artificial Flavor; Citric Acid; Artificial Color (Red 40; Blue 1; Yellow 6; Yellow 5); Potassium Sorbate (Preservative); Mineral Oil Carnauba Wax; Sulfur Dioxide, To Maintain Freshness.
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