Two Chip Chocolate Chip Cookies, Two Chocolate Chip
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UPC Code
860002410838
Data Source
USDA
Package Weight
2 OZ/57 G
Serving Sizes
2 oz (57g)
Calories
250
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
55mg
2%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Two Chip Chocolate Chip Cookies, Two Chocolate Chip are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Two Chip Chocolate Chip Cookies, Two Chocolate Chip is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Two Chip Chocolate Chip Cookies, Two Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Butter (Cream, Natural Flavor), Semi-sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor, Milk), Sugar, Light Brown Sugar, Eggs, Kosher Salt, Baking Powder, Vanilla Extract
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